The first session will explore the releasing and energising potential of sound, integrated with simple postures in flow. Through toning, chant, song and gentle movements we will explore our inner-sound, deepen our inner-listening, and experience the freedom of collective harmony whilst activating the energy centres.
Ljudbad – Soundbath
The second session will be a deeply releasing and relaxing ‘sound-journey,’ a ‘ljudbad’ created with the healing tones of the monochord, the tampura and various indigenous and vibrational ‘entraining’ instruments such as Tibetan bowls and vocal overtones. Here we simply lie back and receive…
River of Light Konsert
After a soup-break, the day will end with a special ‘River of Light’ Concert. We journey together through songs, mantras and chants, some original, some from the sacred traditions around the theme of the Divine Feminine.
These sessions do not require any previous experience in yoga or singing and promise to be gentle yet transformative experiences with minimal effort and maximum wellbeing.
När: Lördag 18 november kl 13:00 – 19:30
13:00-15:00 Röst yoga-tai chi / toning/ voice release
15:30-16.30 Ljudbad/ Sound Journey with gong, monochord, RAVdrum, Tibetan and crystal bowls and vocal improvisation, assisted by Anna Isaksson.
17:00 Sopp paus
18:30 ‘River of Light Concert’ an exploration of beautiful sacred song and soundscapes which we will co-create.
Pris: 600 kr for full day. 200kr for only the konsert 18:30 – 19:30.
Köp soppa på plats för självkostnadspris.
Anmälan: skicka ett mail till email@example.com med dina kontaktuppgifter.
Jennifer Ferguson is an experienced Tai Chi- yoga practitioner, voice-coach, choir leader, composer, singer and sound-healer of many years experience both in South Africa and Sweden. She has devised an integrative approach to wellbeing that combines gentle body postures and flow with sound-song healing as a form of de-stress and relaxation and also the exploration of our true identity.
accomplished musician, singer-songwriter and music teacher, will co-creating with Jennifer.